Fitness Tips for Chair-Bound Computer Users
Aug 09, 2008, 01:04 (0 Talkback[s])
(Other stories by Erika Morphy)
"When Jeffrey Spencer prepared for his college exams, he would
tape his notes to the handlebars of his bike and ride to school,
studying all the while.
"To him, it made perfect sense. "I am a kinetic learner, which
means I learn and mentally perform best when I am moving," he told