"And if you are really really ready to be healthy, get up, hit
the gym, run, swim, or simply play your favorite sports. Of course
you have to eat well and as much as possible stay away from fatty
foods to keep the balance.
"Right now, I feel comfortable working out at home since I have
some dumbbells, jumping rope, and a few fitness CDs. But what I
really like to have are these geeky exercise equipments that I'm
about to show you. I'm sure others with very limited free time will
also love these:
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