"We all know that healthy eating and moderate exercise are key
to living long, healthy lives. Unfortunately the ability to type 90
words per minutes without errors, or to sit and work in deep
concentration for hours at a time, while strenuous in their own
ways, don't do much for our physical fitness. But even the busiest
Linux geek can painlessly fit pleasant, healthy exercise into a
daily routine; so here are my best 5 fitness tips for busy
geeks."