One of the permitted activities inside and outside of the home is taking a piece of exercise a day. Exercise is so important. It helps people maintain or lose weight, and lowers the risk of some diseases. Staying fit offers enormous benefits to your wellbeing.
In this series, we look at a range of home activities where Linux can play its part, making the most of our time at home, keeping active and engaged. The change of lifestyle enforced by Covid-19 is an opportunity to expand our horizons, and spend more time on activities we have neglected in the past.